How creatine works
- Step 1
Store
Creatine is stored in your muscles as phosphocreatine, an energy reserve ready for hard efforts.
- Step 2
Recycle
During intense activity, phosphocreatine donates its phosphate to rebuild ATP, the energy your cells run on.
- Step 3
Perform
More ATP on hand supports strength, power output and recovery between sets. Research suggests it may help focus too.
Micronized creatine
Creatine made smaller, for better mixing, easier digestion and faster uptake. Micronization does not change the molecular structure. It improves how creatine behaves in liquid and how comfortably it’s consumed.
- Found in
- Naturally occurring compound found in muscle tissue, derived from creatine monohydrate
- Form
- Micronized creatine monohydrate
- Source
- High-purity, pharmaceutical-grade creatine
- Supplier
- Certified GMP supplier
- Final location of manufacturing
- United States
- Function
- Muscle energy support, strength & performance
Benefits
- Supports strength and power output
- Improves workout performance*
- Helps increase muscle energy (ATP)*
- Mixes smoother, no gritty texture*
- Easier on digestion compared to
standard creatine*
Why micronized
By reducing particle size, micronization helps creatine dissolve more evenly and feel lighter on the stomach. We use micronized creatine monohydrate to deliver the same proven effectiveness of creatine, with improved solubility and a better experience.
The science behind it
Creatine is one of the most researched sports supplements in the world.
- Same proven results
- Better mixability
- Less settling at the bottom of the glass*
That’s why we choose micronized creatine: simple, effective and honest.
No flavors. No unnecessary additives. Just clean, effective creatine.
Clinically proven · Clearly labeled · Honestly explained
AstraGin®
A patented, clinically researched absorption enhancer, trusted by leading performance and wellness brands worldwide. It helps your body take in more of what you take, so you get more results from the same dose.
- Found in
- Astragalus membranaceus (astragalus root), Panax notoginseng (ginseng root)
- Form
- Standardized botanical extract (AstraGin®)
- Source
- Plant-based actives derived from traditional medicinal herbs
- Supplier
- NuLiv Science (USA)
- Final location of manufacturing
- United States
- Function
- Absorption enhancer, nutrient
bioavailability support
Benefits
- Improves nutrient absorption
- Enhances bioavailability of amino acids
and minerals - Supports digestive efficiency
- Helps your supplements work smarter, not harder
Our standard
We use AstraGin®, a patented, clinically researched ingredient trusted by leading performance and wellness brands worldwide. No fillers. No gimmicks. Just proven support for better absorption.
The science behind it
AstraGin® has been shown in studies to:
- Increase absorption of amino acids by
up to 30–50% - Improve mineral uptake without irritating the gut
- Increase creatine absorption by up to 33%*
That means more results from the same dose.
- 1
Consistent quality
Every batch is produced to the same high standard, so you know what to expect, every time.
- 2
Clean formulas
No unnecessary fillers or inflated formulas,
just purposeful ingredients that support you. - 3
Transparent labeling
What’s on the label is what’s in the product.
Clear, honest and easy to understand. - 4
Trusted testing
Rigorous quality checks at multiple points
help ensure purity, potency and reliability.
Lab tested every batch
In-house and third-party testing for purity and potency.
Carefully manufactured under strict standards
Controlled processes, experienced teams and ongoing oversight. Made in an NSF-certified, regularly audited facility in the USA.
Clean, verified, consistent
From raw ingredients to finished product, built for trust. No proprietary blends.
Backed by research
Every claim is supported by peer-reviewed science. Read the studies yourself.
- 1
ATP & energy production
Creatine replenishes ATP, the primary energy currency your cells use during intense activity. More ATP means more power output and faster recovery between sets.
Kreider RB et al. ISSN Position Stand (2017)Read study - 2
AstraGin® & nutrient uptake
AstraGin® is a patented plant-derived compound shown to support intestinal absorption of amino acids and other nutrients in published studies.
Lin C-P et al. Functional Foods (2023)Read study - 3
Safety & efficacy profile
Creatine monohydrate has one of the strongest safety profiles in sports nutrition, backed by 500+ peer-reviewed studies spanning three decades.
Antonio J, Candow DG et al. JISSN (2021)Read study - 4
Micronization & bioavailability
Smaller particle size leads to faster dissolution and higher bioavailability, up to 160–175% compared to standard creatine monohydrate forms.
Kreider RB et al. Nutrients (2022)Read study
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